“I had gastric bypass surgery in June. In August, I couldn’t walk from the living room to the front door. Now I work out five times a week at Get Fit! I’ve lost 173 pounds [as a result of both the classes and his surgery]. Many of the exercise regimens suggested by the surgery practice are exhibited in the core training. My stamina is continually improving. I’d recommend it to anyone without reservation—from ages 15 to 95.”

John Olsey, 53